Feed Me That logoWhere dinner gets done
previousnext


Title: Baked Eggplant And Tofu
Categories: Lowfat Tofu
Yield: 4 Servings

6 Japanese eggplants, cut into
1/2 To 3/4 inch slices
1lgOnion, sliced
1 Head garlic left whole
1 12 ounce tub tofu, sliced -
3gFat per 4 ounce serving

I put all this onto a big sheet of foil, eliminates clean-up doncha know. I sprinkled some lemon pepper on the tofu slices.

I baked all this in a 400F oven for about 40 minutes, everything looked well roasted by then.

I boiled 1 pound whole wheat spaghetti added all the veggies, including the garlic, squeezed out

dressed with about 1 1/2 cup canned crushed tomatoes and 1/3 cup tarragon wine vinegar. Date: Wed, 06 Oct 93 13:01:05 PDT From: Jan Gordon

previousnext